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23-25 Further, pregnant women risk toxic exposure to the developing fetus since the mobilization of stored lead from the mothers bones can leach into the bloodstream, and this is more likely the result of chronic rather than acute lead exposure in the mother

Due to its conscious design as an orally bioavailable compound, Dihexa is a strong clinical candidate as a hair cell protectant

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The most common side effects of oral silymarin ingestion include:2 Abdominal pain/fullness Bloating Bowel changes Diarrhea Dyspepsia (indigestion) Flatulence Headache Nausea Pruritus (itching) Of note, there's at least one case report of more severe instances of the above, along with sweating, colicky pain, weakness, and collapse, in a 57-year-old woman after taking a milk thistle capsule

The most commonly used form is creatine monohydrate, as it is the most researched, safe, and effective option available