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The event is sponsored by ADAP (Alcohol and Drug Awareness Program) of Weston, together with Positive Directions, an alcohol and substance misuse prevention and individual counseling services practice in Westport

[PubMed Central ID: PMC4034262]

They took a conservative approach whenever possible, Berman said, erring on the side of caution

If withdrawal is severe, they are likely to feel that the cons of quitting outweigh the pros (i.e., because they do not feel better immediately)

When sleep is disrupted, it can lead to a range of negative effects, including: Cognitive Impairment: Chronic sleep deprivation can impair memory, attention, and decision-making